Dark Chocolate Pumpkin Seed Brownies
Made with pumpkin seed flour and maple syrup, these brownies are high in protein and fiber.
Ingredients
- 1 cup pumpkin seed flour grind up raw shelled pumpkin seeds in a coffee grinder or food processor
- 2/3 cup cocoa powder
- 1/2 cup real maple syrup
- 3 Tbsp tapicoa flour can substitute corn starch
- 1 tsp salt
- 2 Tbsp avocado oil can substitute melted coconut oil
- 1/3 cup water approx/
- whole shelled pumpkin seeds and salt for the top optional
Instructions
- Preheat oven to 350°
- Grind pumpkin seeds into flour and measure 1 cup
- In medium mixing bowl, mix flour, cocoa powder, tapioca starch, and salt together
- Stir in maple syrup, avocado oil, and water
- Pour into greased 8 x 8 baking dish and top with pumpkin seeds and salt flakes
- Bake for 30 minutes