Photo by Celia Talbot Tobin
Photo by Celia Talbot Tobin

Welcome to Indigikitchen!

Indigikitchen, a portmanteau of Indigenous, digital, and kitchen, is an online cooking show dedicated to re-indigenizing our diets using digital media. Using foods native to their Americas, Indigikitchen gives viewers the important tools they need to find and prepare food on their own reservations. Beyond that, it strengthens the ties to our cultures and reminds us of the inherent worth of our identities while fueling our physical bodies.

Food as Resistance

It’s no secret that healthy eating generally involves avoiding processed foods and preservatives. Indigenous foods like wild game, berries, corn, squash, and wild rice are far easier for the digestive system to process than wheat flour, dairy, and sugar. In the case of Natives, there is the added benefit of cultural revitalization; pre-contact foods, especially those harvested locally, are a testament to the resilience of Native lifestyles and a delicious way of resisting colonization.

Mariah Gladstone (Blackfeet, Cherokee) grew up in Northwest Montana. She graduated from Columbia University with a degree in Environmental Engineering and returned home where she developed Indigikitchen. Mariah has been recognized as a "Champion for Change" through the Center for Native American Youth, a "Culture of Health Leader" through the Robert Wood Johnson Foundation, and a Grist 50 "Fixer." She is currently on the board of the Native Youth Food Sovereignty Alliance (NYFSA).

Photo by Shelby McGrady
Photo by Shelby McGrady