The three sisters planting method grows corn (maize), beans, and squash together as a way of using each plant’s characteristics…
This recipe is part of the “Indigikitchen On the Road” series funded in part through the MIT Solve Indigenous Communities…
This is probably one of my favorite soup recipes. Even though lentils are not an Indigenous food, there are almost…
This super simple recipe is the following products: Tribe to Table Blue CornmealZen of Slow Cooking Tuscan Multi-Cooker Spice Mix…
This barbecue sauce has countless uses but can be substituted for any store bought BBQ sauce. Use it for roasts,…
This stew is guaranteed to provide a bit of warmth to your winter months. Feel free to use other meat…
Need a delicious side dish made with only three ingredients? This lightly-sweetened dish provides an easy way to eat some…
I’ve already done a couple videos that include roasting squash in the oven. While it’s delicious, it just takes so…
Many of my class attendees know that I love zoodles. The rest of you are asking “WHAT is a zoodle?!”…
Not only can this flatbread be eaten by itself as an appetizer or snack, it can be made into thin…